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Walking Group

Walk Away from Medicines!

Join Drs and Staff of St James’s surgery on their monthly walk.

We all enjoy a 30 minute stroll at 1pm to encourage our patients to make regular walking part of their routine.

Our walk dates in 2018 are:

  • Wednesday 7th February
  • Wednesday 7th March
  • Wednesday 4th April
  • Wednesday 2nd May
  • Wednesday 6th June
  • Wednesday 4th July
  • Wednesday 1st August
  • Wednesday 5th September
  • Wednesday 3rd October
  • Wednesday 7th November
  • Wednesday 5th December

Increased physical activity, particularly getting more people up to the minimum 30 minutes, 5 times a week level, would save over £18bn of NHS costs

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